Dance Break fitness is a 30 minute workout session that combines both Dance and Fitness Choreography for an optimal cardio workout. During this video you will be taught a routine and then once that routine is learned we will do it three times in a row with a one minute break in between each round.


During Checkout, please provide an email address for us to send the video link. Once Checkout is completed, you will receive an email from YouTube with an invite to watch the video. MUST BE SIGNED INTO YOUTUBE USING THE SAME EMAIL THE LINK INVITE IS SENT TO OR VIDEO WILL NOT BE AVAILABLE. (This is because the video is private and unshareable). 

Dance Break Fitness—Level Up